Pilates Classes | Underground Gym

Pilates

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. Stretch your muscles, tendons and ligaments to enhance mobility and build muscle groups that allow you to become more agile, mobile and flexible in all areas of life.

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Membership

Gym & Fitness | Unlimited

Times

Tuesday 18:00

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Location

Tunbridge Wells

EQUIPMENT

Mats

CLASS FOCUS

Full Body

Flexibility

Wellbeing

INSTRUCTOR

Dani Squires

CLASS CAPACITY

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