Weightlifting

This class is designed to help you develop your Olympic weightlifting. In the class you shall learn movements that go along side the Snatch and the Clean & Jerk so you can reinforce both good technique and develop the strength & power required to take your Olympic lifting to the next level.

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Membership

Gym & Fitness | Unlimited

Times

Thursday 12:00

Location

Tunbridge Wells

EQUIPMENT

Metcon Area

CLASS FOCUS

All Round

Full Body

Tone & Build

Strength

INSTRUCTOR

Chris Dear

CLASS CAPACITY

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