Brighton MetCon Fit

Get ready for barbells, medicine balls, gymnastics and bodyweight movements with our metabolic conditioning (MetCon) classes at our Brighton & Hove gym. This fun, healthy competition will challenge your heart, lungs and muscles whilst getting you in peak physical condition.

Membership

Gym & Fitness | Unlimited

Times

Saturday 09:00

‍

Location

Brighton

EQUIPMENT

Lifting Platforms

Olympic Bars

Olympic Weights

Chin Up Bar

Assault Runner

Assault Bike

Rowers

Slam Balls

Plyo Boxes

CLASS FOCUS

Bodyweight

Abs & Core

All Round

Calorie Burn

Full Body

Tone & Build

Functional

Strength

INSTRUCTOR

Amy Francis

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CLASS CAPACITY

15

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