UNDERGROUND GYM RULES: PLAY NICE, TRAIN HARD

1. Respect the Rack: Re-rack your weights after use. Fail to do so? Consider this your first warning.

2. Stay Clean, Train Mean: Always bring a towel and wipe down equipment post-use.
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3. Germ Warriors: Use the hand sanitizers dotted around the gym to keep the bugs at bay.

4. Dress for Success: Gym wear and sports shoes only. Leave the work wear for the office.

5. Bag It: Keep the floor clear—stash your gear in lockers, not by your side.

6. Treat Gear with Care: Love our equipment. Don’t drop or slam—help us invest in more, not replace what we’ve got!

7. Second Warning: Ignore the rules again and it’s your second heads-up.

8. Zero Tolerance Zone: Intimidation, bullying, or verbal abuse? Not here. Not ever.

9. Keep It Covered: Full kit stays on—no stripping down.

10. Grunts Allowed: A grunt is fine; a roar is too much.

11. Final Call: Neglect to tidy up? Here comes your third warning—and a fine.


Remember, we’re in this together to create a safe and energetic space. Let’s keep it respectful and focused. Go Underground!