Functional Fit

Functional Fit is a form of strength training that helps enhance your bodies readiness for daily activities. It targets strength building, muscular and aerobic endurance to help prep you for real-life, daily living activities like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.

Membership
Gym & Fitness | Unlimited
Times

Thursday 09:15

Location
Newhaven
EQUIPMENT

Bodyweight

Kettlebells

Dumbbells

Battle Ropes

CLASS FOCUS

Bodyweight

Abs & Core

All Round

Functional

INSTRUCTOR

Stefan Wysocki

CLASS CAPACITY
10

JOIN THE UNDERGROUND

WHERE RESULTS AREN’T JUST PROMISED—THEY’RE INEVITABLE

Step into the top-rated realm of Underground Gym, where we’re all about real gains, real guidance, and real grit. Our lineup spans from strength building to a vibrant fitness community. Become a member and start seeing the results that only the Underground can deliver.

Ready to transform?

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Join
Flexible Membership
No Hidden Fees