Strength Training
Bad day? Flip tyres, smash sledgehammers, and lift, carry, push and pull heavy kit in this exhilaratingly unpredictable class at our Brighton & Hove gym. If you're looking for a heavy workout with a difference then put your strength to the test!
Membership
Gym & Fitness | Unlimited
Times
Wednesday 09:30
Thursday 09:30
EQUIPMENT
Kettle Bells
Bands
Slam Balls
Medicine Balls
Sledge Hammer & Tire
Prowler
Plyo Boxes
Functional Rig
Powerwave Bags
Battle Ropes
CLASS FOCUS
Calorie Burn
Full Body
Tone & Build
INSTRUCTOR
George Salmon
Craig Stewart