Bootcamp

Bootcamp is an interval training workout with bursts of intense activity and rests of lighter activity. You can expect cardio, light weights, bodyweight exercises, such as pullups, pushups, lunges and crunches, as well as drills and sprints. ... Bootcamp is more intense than most cardio activities.

Book session

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Membership

Gym & Fitness | Unlimited

Times

Tuesday 19:30

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Location

Newhaven

EQUIPMENT

Bodyweight

Kettlebells

Battle Ropes

Dumbbells

CLASS FOCUS

Bodyweight

Calorie Burn

Full Body

Cardio

Functional

Flexibility

INSTRUCTOR

Aimee Fowler

CLASS CAPACITY

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WHERE RESULTS AREN’T JUST PROMISED—THEY’RE INEVITABLE

Step into the top-rated realm of Underground Gym, where we’re all about real gains, real guidance, and real grit. Our lineup spans from strength building to a vibrant fitness community. Become a member and start seeing the results that only the Underground can deliver.

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