Top Fitness Apps to Enhance Your Workout Routine
Top Fitness Apps to Enhance Your Workout Routine
In today's digital age, fitness apps have become an essential tool for anyone looking to enhance their workout routine. Whether you're based in Brighton, Hove, or anywhere in the UK, these apps can help you track your progress, provide workout ideas, and keep you motivated. Here, we’ll review some of the most popular fitness apps and show how they can complement your training, whether you're working out at home, in the gym, or enjoying the scenic spots around Brighton and Hove.
Best Fitness Apps for Tracking Your Progress
Keeping track of your fitness journey is crucial for staying motivated and achieving your goals. Here are some of the best apps for tracking your workouts:
MyFitnessPal:
This all-in-one app is perfect for tracking your workouts, nutrition, and overall progress. With an extensive food database and easy integration with other fitness devices, it helps you stay on top of your diet and exercise routines.
Strava:
Ideal for runners and cyclists, Strava allows you to track your routes, monitor your progress, and even compete with others. It's particularly useful if you enjoy running along Brighton Seafront or cycling through the South Downs.
Fitbit:
If you own a Fitbit device, the accompanying app is indispensable. It tracks your steps, heart rate, sleep, and workouts, giving you a comprehensive overview of your fitness.
Fitness Apps for Workout Ideas and Routines
Stuck in a workout rut? These apps offer a variety of workout routines that can help you keep your exercise routine fresh and exciting:
Nike Training Club:
This app offers a wide range of workouts, from strength training to yoga. With its guided sessions and customisable plans, you can easily find a workout that fits your schedule and goals. Try incorporating one of these routines into your training at Underground Gym in Brighton or Hove.
Freeletics:
Known for its bodyweight workouts, Freeletics is perfect if you’re looking for exercises you can do anywhere. The app tailors workouts to your fitness level and goals, making it easy to stay active even on days when you can’t make it to the gym.
7 Minute Workout:
Perfect for busy days, this app offers quick, high-intensity workouts that can be done in just seven minutes. These are ideal for fitting in a workout during your lunch break or when you have a bit of downtime.
Enhancing Your Routine with Underground Gym Classes
While apps are great for providing structure and ideas, nothing beats the variety and community spirit of gym classes. At Underground Gym in Brighton and Hove, we offer a wide range of classes that can complement the workouts you find on these apps:
Hyrox Training:
Combine the functional exercises from your app with our high-intensity Hyrox training sessions to take your fitness to the next level.
Spin Class:
If you love the cycling routines on Strava, try our Spin classes for a group experience that pushes you harder than solo rides.
Yoga and Pilates:
Balance your high-intensity workouts with our calming Yoga and Pilates classes, perfect for improving flexibility and mental wellness.
Conclusion
Fitness apps are a powerful tool for tracking your progress, discovering new workout routines, and staying motivated. Whether you're working out at home, in the gym, or exploring the beautiful outdoor spaces in Brighton and Hove, these apps can help you achieve your fitness goals. And remember, the classes at Underground Gym can perfectly complement these digital tools, providing you with the guidance, variety, and community support that only a local gym can offer.
For more information about our classes and how they can enhance your fitness journey, check our class schedule and other articles on our site..