UNDERGROUND GYM

Newhaven

Prefer to reach us directly?

Phone
01273 977 540
membership@website.com
Times

Monday : 5 am–10 pm

Tuesday : 5 am–10 pm

Wednesday  : 5 am–10 pm

Thursday  : 5 am–10 pm

Friday  : 5 am–10 pm

Saturday : 6 am–8 pm

Sunday : 8 am–5 pm

help@website.com
Location
15 Avis Way, Newhaven BN9 0DP, UK
press@website.com

EXPLORE NEWHAVEN IN 3D: TAKE THE TOUR

Launched in 2017, Underground Gym Newhaven was our second stronghold, and the community has only gotten stronger! Explore diverse fitness classes, expansive functional and combat areas, and top-of-the-line gear. Discover it all with a virtual tour and see how Underground Gym Newhaven can help you reach your goals.

What We Have To Offer

Strength Floor

We’ve got a killer lineup of machines and free weights so you can target exactly what needs work. Train your way to your goals with everything you need at your fingertips.

Cardio Area

Cardio is key to keeping your heart happy and your circulation strong. From treadmills to rowers, steppers, and more. Underground Gym's cardio zone has you covered, no matter your pace.

Boxing Area

Need to blow off some steam? Our boxing area is your arena. With a variety of bags and pads, you can channel your inner champion—dance like a butterfly, sting like a bee.

Functional Area

Mix up your training every time you hit the gym. Our functional area is stocked with dumbbells, barbells, kettlebells, sandbags, and more. Ready for battle ropes and tyre flips? We’ve got that too.

Olympic and Powerlifting Zone

Test your strength in our Olympic and powerlifting zone, complete with multiple squat platforms, Olympic plates, bars, and padded flooring. It’s time to lift heavy.

Small Group Training Zone

Crush your HIIT circuits and strength training with a wide range of gear. Track your progress with Myzone and push the limits with your crew.

Drinks, Shakes and Bars

uel up with healthy, delicious meals, snacks, and refreshments. Whether you’re boosting your workout or speeding up recovery, we’ve got what you need.

Physio Room

Got an injury slowing you down? Book a session with our on-site Physio and get back to your best.

Changing Rooms

Our changing rooms have it all—showers, toilets, hair appliances, and even great lighting for that post-workout selfie.

Parking

As an Underground Gym member, you get free parking in our courtyard, on the ramp, and on our part of the rooftop parking area. Plus, there’s free on-road parking nearby.

PERSONAL TRAINERS
gUIDES TO YOUR
FITNESS GOALS

At Underground Gym, our trainers are your partners in progress. Passionate and expert, they provide the guidance and motivation you need to achieve your goals. Whether mastering a skill or getting that extra push, our specialists are here to support you every step of the way.